Best Pillow For Sore Neck

10 of the best pillows for neck pain and how to choose one medically reviewed by gregory minnis dpt written by ashley marcin on august 30 2019 best pillows. If neck pain is your problem a flatter pillow may be the better option. A study done in australia aimed to learn which type of pillow material performed best for side sleepers in neck stiffness headache and arm pain compared to the participant s pillows.

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Best pillow for sore neck. The best pillows for neck pain and spine alignment according to expert testing and physicians including pillows for side sleepers and cervical pillows for neck pain. In one study higher pillows created more cranio cervical pressure that s at the spot where the head and neck join and. It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and. A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain.

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