Best Natural Pillow For Back Sleepers

Sleeping position and pillow use.

Best natural pillow for back sleepers. The best pillows for migraines will include memory foam latex or buckwheat pillows with good cooling properties that keep your spine and neck naturally aligned. The pillow should balance comfort and support. The coop home goods premium pillow is a beautiful thing to rest your head on after a long day. Whether you sleep on your side snooze on your stomach sack out on your back or a combination of everything we all sleep in different positions choosing the right pillow can make the difference between a good night s sleep and waking up tired with aches and pains.

The best bed pillows for neck pain back pain side sleepers back sleepers stomach sleepers and more at every budget in foam down fiberfill and unique blends. Best high loft firm latex pillow suits back sleepers the malouf z is a thick luxurious 100 natural talalay latex pillow designed with comfort zones for extra head and neck support. Made of a unique mixture of certipur certified shredded visco elastic memory foam and covered in a washable polyester and rayon case this pillow is clean comfortable and well constructed. The malouf z latex pillow is made with 100 natural talalay latex and is available in queen and king sizes.

Natural latex pillows with gots and gols certifications will start around the 75 mark and go up to over 100. Start with medium loft medium firm models filled with down alternative memory foam or latex foam. These are coincidentally some of the best pillows for neck pain and back sleepers as well. Look for a pillow that supports or cradles the head without losing the natural curve of your neck.

Larger loftier pillows made of organic buckwheat and wool will also be in this price range. A fairly thick pillow one about 3 5 inches thick is best for keeping you spine s natural curve. The back sleeping position promotes spinal alignment so the key for these sleepers is even support from head to toe. Those of us who sleep on our back have specific needs in a pillow to properly support our heads and keep our spines aligned.

A mid loft down pillow that sinks a bit while reinforcing the head and neck will be ideal for many back sleepers but too much loft can cause pain to develop around the neck and shoulders. But many people find that a thick lower back pillow like that is uncomfortable because it.