Best Lighting For Computer Work

Indirect or direct indirect light fixtures provide the best lighting solutions for many offices.

Best lighting for computer work. Daylight is ideal here s the thing the best type of lighting that an office can have for optimized productivity is good old natural daylight unfortunately there aren t many offices or any that have constant access to natural daylight. But even full spectrum lighting can cause discomfort if it s too bright. Optimal lighting for your work space 1. Tone down excessive or intense ceiling lights by removing some of the light bulbs or.

Moreover it consumes minimal light hence saving sufficient energy. Therefore the next best solution is to mimic natural daylight with artificial light. For computer work well distributed diffuse light is best. Low level and glare free ambient lighting offers the best overhead illumination for working on your computer.

In addition many offices use a sea of very bright fluorescent lights. The advantages of diffuse lighting are two fold. After all you need something that s durable secure powerful light and capable of lasting through a long workday and you have. You can also position your workstation facing north or south so that the sunlight doesn t throw a shadow at any point in the day.

Most of us can t control workplace lighting but if you can the same rules apply. There tend to be fewer hot spots or glare surfaces in the visual field and the contrasts created by the shape of objects tend to be softer. In general it s best to have natural light in front of or next to work surfaces and computer screens to avoid glare and maximize your outside views. Choosing the best laptop for work is a serious business.

There s even applications and plugins that help you reduce blue light and adjusts the color of your computer s display to the time of day. The ambient lighting you use should be low or glare free.